Hey babe, let’s talk about self care and self love. This life is yours to live and you are the one that holds the power. You hold the key to your happiness and it all starts with self care because you are the greatest project you’ll ever work on.
Start by putting aside all the negative thoughts about yourself and start working on you. It’s all about creating healthy lifestyle practices.
Below are some of the best self care tips to help you through your self love journey.
“Look closely at the present you are constructing. It should look like the future you are dreaming”
-Alice Walker
Wake up earlier
Have you ever woken up so late that you feel like you’ve wasted the whole day? Waking up earlier in the morning gives you extra time in your day to get things done and take care of yourself. Remember this is your day, you are the one that has the power. You can always start by making yourself a cup of coffee and making your bed. Not everyone is an early bird and it’s always hard leaving your cozy bed but the more you do it you’ll eventually start making it a habit. Having a good productive morning always sets the stage for the rest of your day!
Look good
Take a small part of your day and put a little effort into getting ready, you are taking the time to get ready for you by telling yourself that you are important and worth the effort. You don’t have to put on a full face of makeup every time but by taking the time to get ready it boosts your confidence for the rest of the day.
Make time for yourself
No, this doesn’t mean scrolling through social media for a few hours. It is about actually investing into yourself! Take time to read the book you’ve been interested in, learn a new skill set, work out, or try relaxing with a face mask while taking a bubble bath. This can be anything that can get you unplugged from the world and focuses on self growth and self care.
Focus on the present and future
You’ve probably heard this many times but it’s so important, make goals for yourself! Try visualizing who you are and where you want to be in the future and write that down. Take control of your life and make short and long term goals. The short time goals help you get to the big ones and are super important. Set your main goal and then the steps you’ll have to do to get there and these are your short time goals.
Make yourself a visual board, write it on your phone, or in your calendar but be aware that good things take time so do not lose your confidence. No goal is insignificant, you are enough and failure is part of getting to your end result so do not quit because you are worth it!
Surround yourself with positive people and remind yourself you are enough.
Enjoy these free High Quality 8×10 downloadable prints by pressing the DOWNLOAD button. The prints are filled with motivational quotes that you can add to your vision board or hang in your space ! tag @chicandpoise on Instagram showing them off!
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